Benefits of Custom Orthotics
Many individuals have trouble with their feet and heels during everyday activities. This is a very frequent problem, but it is not typical. Pain in the foot, ankle or arch can be indicative of an injury, deformity or irregular movement of the foot or ankle and its joints. If you are feeling pain in these areas, it should be addressed as this will only become worse if neglected. To help alleviate this discomfort, many people have resorted to using orthotics - a non-surgical remedy for injuries or conditions involving the feet and ankles. Orthotics are inserts used in shoes to reduce pain and unease.
Orthotics Need to Provide Good Support
When seeking an orthotic insert, it is important to look for one that offers good support. When trying to alleviate foot pain, some inserts may provide temporary relief and cushioning, but they do not address the source of the discomfort. Memory foam and flexibility are not beneficial for providing extra support; instead, a more robust design should be selected.
To gauge the support of an insert, try bending it. If it is pliable enough to bend in numerous locations, it is likely a comfort insert and will not offer much support. On the other hand, if you attempt to bend the insert around the arch of the foot area and it won't budge, then you have an insert designed for providing stability. Pain in that region is a symptom of misalignment in your foot and needs corrective support to prevent or lessen unnatural movement. While cushion inserts may momentarily provide relief, they do not help rectify or restore how your foot moves.
Over the Counter Orthotics May Not Be Best Option
It is possible to purchase orthotic shoe inserts over the counter, but these are often not as effective as advertised and do not provide the necessary support. Stores will offer more durable options, though they are usually made to fit the majority of feet and not necessarily yours. What's more, these off-the-shelf products cannot make any medical claims or provide medical advice. The only way to get a truly custom orthotic is to have one crafted specifically for you--essentially making it a one-of-a-kind product.
Custom Orthotics Designed for You
First, your foot should be examined for any abnormal movements using 3D imaging. After that, a mold needs to be made to provide the needed adjustment for the condition. Then a custom orthotic is created specifically for you in a podiatric lab. This orthotic is medically graded, which sets it apart from the "ready made" ones in stores. Insurance might offer financial assistance up to a certain amount when it comes to prescribed inserts but they won't cover store-bought products. It's important to note this since ready-made orthotics can range from $10-$1000 with little benefit in return.
Seek Expert Diagnosis
When suffering from foot pain, it is essential to see a medical expert for an accurate diagnosis. As everyone's feet are not the same, yours are exclusive to you. It is important that any shoe inserts prescribed for you be tailored specifically to your needs.
Strive Spine & Sport in Edmonton has been providing custom orthotics to patients for years. When you are suffering from foot or ankle pain, contact them for a diagnostic and information on obtaining custom orthotics. And put pain behind you as you move forward.
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